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What Does Your Own Practice Mean to You?
YOPA began as a simple question written in a journal: What if your practice could truly be your own? Not a practice borrowed from a teacher’s expectation, or measured against the person beside you, or shaped by Instagram’s idea of what a yogi should look like. Just yours. Exactly as you are. Exactly as you need it to be.
That question became our foundation. It shaped our space—a quiet, light-filled shophouse above the gentle rhythm of Geylang Road, where the city fades and you can finally arrive. It shaped our teaching—guides, not gurus, who meet you where you are and help you explore, not perform. And it shaped our community—a gathering of people who came for the yoga and stayed because they found permission to simply be themselves.
YOPA is not a brand or a methodology we’re asking you to adopt. It’s an invitation. To arrive exactly as you are. To explore your connection to yoga on your own terms. To discover that the practice was never about achieving something—it was always about returning to yourself.
No performance. No pressure. No comparison. Just practice. Your own practice. Always.
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Our Philosophy
What Does
"Your Own Practice, Always" Really Mean?
Showing Up is Key
It means this space is yours. Whether you're returning to your mat after years away, stepping onto it for the first time, or have been practicing for decades—you're welcome here. Not because of how you look in a pose, but because you showed up.
Listen to Your Body & Mind
It means the practice adapts to you, not the other way around. Some days that looks like a gentle, restorative class. Other days, a dynamic flow. And some days, it simply means lying in Savasana and breathing. All of it counts. All of it is yours.
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Our Space
A Sanctuary Designed for You
Tucked away on the second storey of a traditional shophouse on Geylang Road, our studio offers a quiet reprieve from the city below. The moment you climb the stairs, the pace shifts.
- 73A Geylang Road (2nd Storey Shophouse) Singapore 389195
Why Choose Us
Not Just a Place to Practice—a Place to Belong
Your Own Practice, Always
No two bodies are the same, and neither are our classes. Whether you're here to restore, build strength, or simply breathe, you'll find support for exactly where you are today.
A Sanctuary in the City
Tucked above the gentle rhythm of Geylang Road, our light-filled shophouse studio offers a quiet pause from the pace below. Wooden floors. Natural light. Space to arrive.
Small, Intentional Classes
We keep our groups intimate so you receive personalized attention. Our teachers know your name, your journey, and how to support your practice—without hovering.
Rooted in Real Anatomy
Urban life changes the body. Our approach, especially in Recalibrate classes, is informed by how we actually move (or don't) in modern life—restoring what gets lost.
The Story of YOPA
Told Through the People Who Made It—and the Teachers Who Continue It.
Brandon
Brandon, founder of YOPA Yoga, has a profound belief in making yoga accessible to everyone. His journey into yoga began during the peak of the pandemic, a period marked by social isolation and introspection. This transformative experience inspired him to create a space that embodies the diverse benefits of yoga, tailored to individual needs and lifestyles.
With a robust array of certifications, including a 200-hour Yoga Teacher Training at Yoga Seeds, 50 hours of Yin Yoga at Yoga Seeds, 100 hours of Premed MYRING Yoga with Sei Kim in South Korea, a 20-hour Trauma Center Trauma Sensitive Yoga workshop, and 75 hours of Restorative Yoga with Arhanta Yoga, Brandon brings a wealth of knowledge and a diverse perspective to his teaching. His approach is deeply influenced by his own experiences, emphasizing the importance of kindness, patience, and precise instruction to ensure a beneficial practice for all.
Gwen
Gwen, an outdoor enthusiast and avid long-distance runner and mountain trekker, originally found yoga too slow for her liking. However, her perspective shifted dramatically when she began working in a physiotherapy clinic and later suffered a sports injury that sidelined her from her favorite activities. These experiences taught her the vital role of yoga in building muscle memory and enhancing daily functional movements, leading her to a deep and transformative engagement with yoga.
Retiring from a nearly two-decade career in the corporate world, Gwen embarked on her yoga journey, completing her first 200-hour yoga teacher training. This marked a point of no return as she delved deeper into the wisdom of yoga, eventually sharing her learnings through teaching. Gwen’s practice not only allowed her to return to running and trekking but also enhanced these activities with her newfound insights. She lives by the philosophy of “Apply therapy according to lifestyle,” aiming to tailor her yoga teachings to enhance her students’ daily lives.
Gwen is highly qualified, with a 500-hour RYT with Yoga Seeds, alongside specialized trainings including a 250-hour Diploma in Yoga Therapy, 100-hour Yin Yoga & Anatomy, 50-hour Basic and Meridian Yin Yoga, and various other certifications focused on making yoga accessible and therapeutic. Her training encompasses Adaptive & Accessible Yoga, Traditional Chinese Medicine, specific Yoga Therapy courses, and targeted anatomy and therapeutics for shoulders, hips, and IT bands.
Jasmine
Jasmine discovered yoga in 2010 amid the demands of her career as a perioperative nurse. Facing stress and irregular hours, she turned to yoga for solace and strength, and it quickly became her anchor, empowering her to face life’s challenges with grace and resilience.
With over nine years of teaching experience, Jasmine is passionate about making yoga accessible to everyone, inspiring her students to reconnect with their inner selves and unlock their full potential. Jasmine’s classes provide a sanctuary for growth and self-discovery, embracing students of all levels with compassion and understanding.
In 2023, Jasmine embraced motherhood, which deepened her appreciation for yoga’s transformative power. This experience has inspired her to empower women at every stage of life to prioritize self-care, mindfulness, and confidence.
Jasmine is a highly skilled instructor with a broad range of certifications that enhance her teaching. She has completed a 200-hour Hatha Ashtanga training with Tirisula Yoga and a 50-hour Vinyasa training with Hee Boon, enriching her dynamic yoga styles. Additionally, she holds a 100-hour certification in Kids Yoga from Rainbow Kids Yoga and another 100-hour in Prenatal/Postnatal/Active Birth from Michelle Papa, addressing specific needs across different life stages. Jasmine has also acquired specialized skills through 10-hour courses in Restorative Yoga with Adeline Tian and Wheel Yoga with Sandy Lum, a Yin Yoga immersion with Chris Su, and a 10-day intensive Iyengar Yoga session with Diwan, preparing her to provide a comprehensive and holistic yoga experience.